About The Whole Body Fitness Studio
The Whole Body Fitness Studio was founded in 2003 located in Westford MA. (servicing Westford, Chelmsford, Littleton, Acton, Concord, Carlisle, Groton, Boxboro). I am a ACE certified personal trainer since 1995 and fully trained in the STOTT Pilates Method. ACE Certified Senior Fitness Specialist and Brain Health Trainer 2023. also have training in yoga and many other fitness disciplines as well as Thai Yoga Bodywork. I became a MA licensed aesthetician in 2010.
It is my goal to help you redefine the way you age. To do this I provide you with an experience that encourages you to optimize your health and wellness. Every detail is considered so that your time at the Whole Body Fitness Studio is maximized to meet the results you expect.
Taking care of your mental health is more important than ever. Exercise is one of the most well-known ways to positively impact mood, memory, self-esteem and more! There are many ways to take care of your mental health, which should be part of any wellness plan.
About The Whole Body Naturals Skin Care and Mineral Makeup
As a MA licensed aesthetician, I realized the importance of high quality natural skin care products. I discovered that many professional products, and specifically over the counter products, contain too many ingredients that do not actually benefit the skin. The Whole Body Fitness Spa became a testing ground to develop and improve a line of spa skin care. The result is now packaged and marketed as The Whole Body Naturals. .