Group Class Fitness Schedule Registration

 Group Class Schedule

Monday

Monday  6:30pm  Functional Longevity Training

Tuesday

7am Early Morning Yoga

11:30am SMR/Foam Rolling

12:30pm Pilates Mat

Wednesday

7pm Beginner Yoga

Thursday

7am Early Morning Yoga

11:30am SMR/Foam Rolling

12:30pm Pilates Mat

 6:30pm Functional Longevity Training

Saturday

Saturday 8am Functional Longevity Training

Reserve your spot in a class below (if a day isn't listed in the scheduling app below, class may be cancelled for that date or it is already full), you can email to double check or get on the wait list, or for more info on the class.

thewholebodyspa@gmail.com

Private Sessions are also available

Semi private sessions are listed on the semiprivate page

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