Yoga for Weight Loss


Transforming your  mind, body, and spirit. This class is for those who are looking to lose weight.   This class is meant to be non intimidating and to learn do yoga no matter your size, shape or ability.  By learning to believe in yourself  success will follow.  Being unhealthy and overweight is not a good option for the one body that you have.

 Tuesdays and Thursdays 5:30pm

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